Contains: Magnesium Chloride, Purified Water 
Use: Apply 20-25 fine mist sprays anywhere on your skin, rub it in. Within 20 minutes, your skin has absorbed the required dosage of magnesium and you can just leave it on, or for more sensitive skin types, you can rinse it off or simply apply your favourite body lotion. 
 
We also have a Magnesium Lotion and creme for those who prefer a soothing lotion as a delivery system.
 
Here are 16 signs of a magnesium deficiency.
Calcium deficiency
Poor heart health
Weakness
Muscle cramps
Tremors
Nausea
Anxiety
High blood pressure
Type II diabetes
Respiratory issues
Dizziness
Fatigue
Potassium deficiency
Difficulty swallowing
Poor memory
Confusion